Interview with world champion kitefoil racer Daniela Moroz

Daniela Moroz is the phenomenon of the San Francisco kite scene — a passionate kitefoil racer and competitive swimmer, Daniela is a three-peat Hydrofoil Kiteboarding world champion, two-time Kiteboarding World Pro Tour champion and European champion and was named US Sailing Rolex Yachtswoman of the Year in 2017 — all before her 18th birthday and while a full-time high school student!

Bowen interviewed Daniela shortly after her second Hydrofoil Kiteboarding world title in 2017, which made for a dynamic conversation about the athletic mindset, training, discipline, how skills from one sport help with another, physicality, flow, working directly with the unpredictable, owning your own story as a female athlete, the powerful beauty of outdoor sports, and her personal motto, “I’ve got this”. 


“Distance is Different” in Kiteworld Magazine #94

My article “Distance is Different – How to downwind like an expert” will be on pages 112-115 of Kiteworld Magazine #94. The article covers several key aspects of downwind kitesurfing, including starting with the “why” of your trip, knowing the route, specific downwind kite techniques, gear selection, safety, insurance, and some of my favorite destinations for downwinders and long distance kiting.

I wrote this in part to help y’all get ready for one of the trips that I’ll be leading later this year in Brazil with Surfin Sem Fim such as Discover Wind Land Nov, 25-29 and Kitesurfing Adventure Skills, Dec 1-8

Check the article out online (it’s behind the paywall) or pick up a copy of the mag at your local shop!

Distance is Different (Kiteworld Magazine)

“Fear is a Just a Message” on the Unshakeable Self-Confidence podcast

My untrained reaction to fear was always to simply avoid it. More recently I’ve developed a more nuanced relationship to fear as a message that carries more detailed meaning. Now when I feel fear I try to remember to take a moment to notice what I’m afraid of, how much fear am I feeling, and why.

In this conversation with Billy J. Atwell on the Unshakeable Self-Confidence podcast we explore fear, the unfamiliar, confidence, outdoor physical activity, grounding in physicality, flow, choosing freedom, and reversing the negative feedback loop of fear→avoidance→dissatisfaction→fear to a positive feedback loop of fear→possibility→opportunity→challenge→

Fear is an indicator of exactly where we are on the spectrum between challenge and achievability. We can use fear to dial ourselves into that place of challenging but just-doable-enough, where we have a very good chance of achieving something that stretches our abilities, which is both very satisfying and also serves to build our confidence.

Thanks also to Hitch McDermid for his message about moving towards fear, which continues to inspire me.

Unshakable Self-Confidence

San Francisco to Muir Beach with the Battery Adventure Club

As part of my role as a Creative in Residence at the Battery, I proposed and co-founded the  Battery Adventure Club, a club-within-the-club for Battery members who want more adventure in their lives. For our second event I planned a guided walk from the Battery to the Pelican Inn in Muir Beach.

I’ve done several long walks in this area lately, inspired by the readily accessible landscape and a story I heard of San Francisco family’s tradition of walking from the City to Inverness for Thanksgiving. We humans evolved to walk, and while most of us don’t regularly walk anything like this distance of nearly 17 miles (27km), we are literally built for it and it’s well within the abilities of any healthy person.

The event was organized as an active coaching session, with both group and individual coaching by myself and my co-facilitator Michael Lipson. We had a great turnout and with a very enthusiastic group of participants we set off from the Battery about 1:30pm and arrived just in time for dinner at the Pelican at about 8:30pm.

Leaving the Battery
Through the City
Approaching the Golden Gate
Windswept in the Marin headlands
above Sausalito
Bobcat junction 
Happy group of walkers!
Overlooking Muir Beach
A well-earned dinner

Bowen on the Peak Performance Podcast: The Ultimate Kitesurfing Adventure

I spoke with Sam Guest at Tantrum Kitesurf / Peak Performance the other day about my on-the-water Kitesurfing Adventure Skills program (Dec 1-8). It was such a pleasure to meet and speak with Sam, he really gets it and we had a great time talking about kitesurfing as an adventure sport, the long distance experience, sport as exercise/diversion/play/tool and as a way of being in the world, flow, taking responsibility for your own experience, taking kiting more seriously as a sport, preparation as the foundation for adventure and creativity, the balance between achievability and challenge, goal setting, and how to build a life outside full of serious fun.

Sam digs the project so much, he said that he thinks Kitesurfing Adventure Skills is the coolest thing to happen in kitesurfing in the last 10 years! I just listened to the interview again, and I’m pretty psyched!

Have a listen and be sure to subscribe to @tantrumkitesurf to catch the latest from Sam as he explores his own journey from kitesurfing to the broader world of adventure and peak performance.

Bowen’s interview on the Tantrum Kitesurf Show: “The Ultimate Kitesurfing Adventure”

Battery Adventure Club full moon kayaking

I became a Creative/Athlete in Residence at the Battery in 2018, and one of my first projects has been to launch the Battery Adventure Club with fellow Battery CiR and adventurer Noah Rainey. After a meetup at the Battery in May, we held our first group event on June 26, 2018 right here in Sausalito with a group of 20+ Battery members and guests kayaking under the full moon in Richardson Bay.

Battery Adventure Club full moon kayaking on Richardson Bay

Bowen on the Kitesurf365 podcast

I’ve been developing a new on-the-water program called Kitesurfing Adventure Skills, and Adrian Kerr over at Kitesurf365 was kind enough to have me on his podcast the other day for an interview about adventure kiting, what I mean by adventure skills, and much more. Have a listen and be sure to subscribe to @kitesurf365 for great interviews with leading kitesurfers from all over the world!

Here’s a link to the episode, a direct player:

And here’s the Kitesurf365 podcast on Overcast  and on iTunes

Kitesurf365 podcast on Overcast

“Downwind in the Philippines” TV series

In March of 2017 I was invited to the Philippines to be one of the principal athletes in a kitesurfing travel documentary series for Canal OFF called Downwind nas Filipinas (Downwind in the Philippines). The series was aired in Brazil starting in May/June of 2018.

Episode 1 – password: soulfilmes

Episode 2 – password: soulfilmes

Episode 3 – password: soulfilmes

Episode 4 – password: soulfilmes

Kitesurfing Adventure Skills in Brazil, Dec 1-8 2018

I first visited Brazil on a kitesurfing trip in 2008, and I’ve been doing kite trips there with with SurfinSemFim since 2015. Over these last few years I’ve traveled the entire northern coast of Brazil by kite, from Natal to Sāo Luís, and I’m now designing and leading custom trips in some of my most favorite places along the way.

For 2018 I’m introducing two very unique itineraries: a slower, friends & family-oriented trip and a kitesurfing adventure skills and leadership development trip (details below).


These are both in addition to the full calendar of short-, medium- and long-distance kitesurfing trips that SurfinSemFim offers throughout the year, and all SurfinSemFim trips including my own will introduce you to the joy of travel by kite in Brazil, and to the global SurfinSemFim Tribe, a community of like-minded lovers of the life outside.

Your feedback is very important to me, so please don’t hesitate to indicate your interest!

AdventureSemFim: Dec 1-8

As good as it feels to be good at something, it feels even better to get good at something. On top of that is the joy and satisfaction that we get from sharing our experiences with others through skilled leadership.

Ready to level up?

This trip is designed for those of you who want to go beyond participating as a client and learn kitesurfing adventure travel and on-the-water leadership, in the context of a long distance kitesurfing trip. If you are ready to level up, AdventureSemFim will give you the skills you need to plan and guide your own adventure kiting trips, opening a window to a new world of kitesurfing adventure.

Bowen guiding on the water with SurfinSemFim

We’ll meet on Saturday December 1 in Barra Grande, which is several hours by car from the airport in Fortaleza (FOR), and much closer to the small airport in Parnaiba (PHB). I will be coming directly from the end of my slower, friends & family-oriented trip — combine the two to get the best of both worlds!

On Dec 2 we’ll leave Barra Grande and spend the next few days making our way towards and through the spectacular Parnaiba river delta. We’ll spend two nights there in the heart of the delta at Ilha dos Poldros, before continuing on to Tutoia and then finally to Atins. We’ll have time the final day for a side trip to the otherworldly Lençóis Maranhenses before ending our time together. Most people fly out of Sāo Luís when ending trips in Atins.

The itinerary is designed to include a combination of moderate and challenging days on the water, as well as plenty of time for leadership training, workshops and group discussion. This trip is not intended to be vacation — the schedule will be rigorous and days will start early and end late. That said, the satisfaction and accomplishment that you will enjoy upon completion will more than compensate for the hard work that you’ll be putting in along the way.

Some of the skills that we will focus on will include:

  • Long distance kitesurfing
  • Leadership, on and off the water 
  • Gear selection and packing — see my article on packing like a guide
  • Supported / unsupported travel by kite
  • Route finding / navigation 
  • Rescue and emergency skills
  • Harnessing Flow as a leader and as part of the life outside
SurfinSemFim group – photo Bruna Arcangelo Toledo

Along with leadership skills, this itinerary gives you exposure to a hugely varied landscape — from dunes and lagoons to the mangroves and rivers of the Parnaiba delta to the idyllic village of Atins and the incredible Lençois Maranhenses.

The AdventureSemFim trip will include include 8 days and 7 nights, traveling entirely on the water — a true kitesurfing journey, departing and arriving directly from beautiful small hotels along the way. The cost for the trip will be $2800 including accommodation, meals, guides, support vehicles, and training (but not including airfare or airport transfers).

Incredible Ilha dos Poldros in the Parnaiba delta

We’ll cover distances of up to 70+km on the water on some days of this trip. This multi-day, long distance journey is suitable for experienced kitesurfers with previous long distance experience and in good physical condition, with equipment in excellent condition.

Equipment: this trip is suitable for twin tip and surfboard riders. We realize that you may also love to ride a foil board, but this is not a foil trip. Feel free to bring your foil to Brazil to use before and after this trip though!

More info

Click the link below to hear Bowen’s interview on the Tantrum kitesurf podcast discussing Kitesurfing Adventure Skills:

Bowen on the Tantrum kitesurf podcast

Also have a look at the detailed spot guide to Brazil that Crystal Veness wrote up based on her recent trip with SurfinSemFim.

Ready to level up? Yes you are!

There’s a Facebook event here where I’ll be posting updates – and/or use the form below to subscribe.

You can also go directly to the SurfinSemFim site to book this trip.

Here is the full-length documentary film that we shot in 2016 and released in 2017. Enjoy the vibe and I hope to see you in Brazil!