In recent years I’ve become increasingly aware of what it feels like to carry something that needs to be said. When I have this feeling, it’s palpable, visceral, something caught inside that wants to get out. It creates disquiet, anxiety, and a sense of urgency. In the past, I would often wait and hope that… Continue reading Let Monday be Truth Day
Category: blog
What is Intuition?
Intuition is your inner vision. It’s that quiet voice inside from a part of yourself that sees everything you do and, most often, knows what is right—but can’t speak to you directly. Intuition is embodied cognition—it’s your body thinking. Intuition is pattern recognition. It’s sensing the shapes and movements of the world as they surround… Continue reading What is Intuition?
What the Body Wants
How do you know what you really want to do—what’s actually good for you? What the body wants is not always clear to the mind, and it’s often not the same as what we think we want. When we feel confused, it’s often because our heads and our bodies want different things. Many of us… Continue reading What the Body Wants