Depression is a symptom of not living well

SSF Ironman / photo: Bruna Arcangelo

Like many other words, “depression” is over-used to the point of fatigue. What does it mean to be depressed? All of us feel down at various times in our lives. Those ups and downs are perfectly normal, and in our modern world we’ve come to believe that any down might qualify as a condition to… Continue reading Depression is a symptom of not living well

Check Your Messages

Even if you feel like you’re not very well in touch with your intuition, you know what it feels like. It’s that moment of feeling that you know something, but you don’t quite know what it is. It can feel like someone whispering in your ear, a rumbling in your gut, an uneasy feeling, or… Continue reading Check Your Messages