We All Need Our Own Philosophy

I never really understood what philosophy meant. Like most of you, I thought it was an abstract historical field of thinking-about-thinking, and I was interested in more concrete things. It wasn’t until I started reading some actual philosophy that I began to understand: it’s simple! Your philosophy is your framework for living, the foundation upon… Continue reading We All Need Our Own Philosophy

How can alcohol use contribute to depression?

Perhaps you learned, as I did in high school, that alcohol is a “depressant”. This term is used to describe drugs and other substances that slow brain function and neural activity, but this is generally understood to refer to the short-term effects: relaxation, reduced inhibition, slower thinking, slurred speech, memory loss, etc. I never imagined… Continue reading How can alcohol use contribute to depression?