Depression, Purpose and Intuition on the People of Purpose podcast

I met Tanur Badgely at a writing workshop in mid-2019, and we got back together recently to record an episode for his outstanding People of Purpose podcast. Dogs are always happy because “a dog’s purpose is to do dog well” — they can do “dog” without thinking, and so they are happy automatically. Our problem… Continue reading Depression, Purpose and Intuition on the People of Purpose podcast

What Are You Drinking? Dec 11, 2019 @ Harmonia

Find the freedom to align with your own joyful well-being.  Our collective wisdom around alcohol has changed a lot in recent years. In this open conversation led by athlete & freedom coach Bowen Dwelle of Second Sight Coaching and yoga teacher & life coach Camden Hoch, we will explore our thoughts, beliefs and behavior together,… Continue reading What Are You Drinking? Dec 11, 2019 @ Harmonia

Depression is a symptom of not living well

SSF Ironman / photo: Bruna Arcangelo

Like many other words, “depression” is over-used to the point of fatigue. What does it mean to be depressed? All of us feel down at various times in our lives. Those ups and downs are perfectly normal, and in our modern world we’ve come to believe that any down might qualify as a condition to… Continue reading Depression is a symptom of not living well