Interview with world champion kitefoil racer Daniela Moroz

Daniela Moroz is the phenomenon of the San Francisco kite scene — a passionate kitefoil racer and competitive swimmer, Daniela is a three-peat Hydrofoil Kiteboarding world champion, two-time Kiteboarding World Pro Tour champion and European champion and was named US Sailing Rolex Yachtswoman of the Year in 2017 — all before her 18th birthday and while a full-time high school student!

Bowen interviewed Daniela shortly after her second Hydrofoil Kiteboarding world title in 2017, which made for a dynamic conversation about the athletic mindset, training, discipline, how skills from one sport help with another, physicality, flow, working directly with the unpredictable, owning your own story as a female athlete, the powerful beauty of outdoor sports, and her personal motto, “I’ve got this”. 

 

“Fear is a Just a Message” on the Unshakeable Self-Confidence podcast

My untrained reaction to fear was always to simply avoid it. More recently I’ve developed a more nuanced relationship to fear as a message that carries more detailed meaning. Now when I feel fear I try to remember to take a moment to notice what I’m afraid of, how much fear am I feeling, and why.

In this conversation with Billy J. Atwell on the Unshakeable Self-Confidence podcast we explore fear, the unfamiliar, confidence, outdoor physical activity, grounding in physicality, flow, choosing freedom, and reversing the negative feedback loop of fear→avoidance→dissatisfaction→fear to a positive feedback loop of fear→possibility→opportunity→challenge→
achievement→satisfaction→confidence.

Fear is an indicator of exactly where we are on the spectrum between challenge and achievability. We can use fear to dial ourselves into that place of challenging but just-doable-enough, where we have a very good chance of achieving something that stretches our abilities, which is both very satisfying and also serves to build our confidence.

Thanks also to Hitch McDermid for his message about moving towards fear, which continues to inspire me.

Unshakable Self-Confidence

Bowen on the Kitesurf365 podcast

I’ve been developing a new on-the-water program called Kitesurfing Adventure Skills, and Adrian Kerr over at Kitesurf365 was kind enough to have me on his podcast the other day for an interview about adventure kiting, what I mean by adventure skills, and much more. Have a listen and be sure to subscribe to @kitesurf365 for great interviews with leading kitesurfers from all over the world!

Here’s a link to the episode, a direct player:

And here’s the Kitesurf365 podcast on Overcast  and on iTunes

Kitesurf365 podcast on Overcast