Fear is nothing to be afraid of. Most often it’s fear of the unknown, of randomness, our fear of fear itself. We feel that our fear might be a signal of serious risk, and that possibility makes us turn away. If we learn to discern the very rare signals of real danger from the much more common fears… Continue reading Fear is Just a Message
Tag: fear
Fear, Flow and Freedom
Fear and flow are inseparable. Flow requires just the right amount of fear, and that fear guides us toward the door to flow. Flow in turn is the path to freedom — and so, to get more free, we must turn towards our fears. FEAR → FLOW → INTUITION → CREATIVITY → FREEDOM Fear is a message that we… Continue reading Fear, Flow and Freedom
“Fear is a Just a Message” on the Unshakeable Self-Confidence podcast
My untrained reaction to fear was always to simply avoid it. More recently I’ve developed a more nuanced relationship to fear as a message that carries more detailed meaning. Now when I feel fear I try to remember to take a moment to notice what I’m afraid of, how much fear am I feeling, and… Continue reading “Fear is a Just a Message” on the Unshakeable Self-Confidence podcast