Change Everything on the Truth & Dare podcast

I first met Camden Hoch at her yoga class one beautiful Sausalito morning. We started running into each other more often, saw that we had some common interests and ways of living, and she recently invited me for an interview on her Truth & Dare podcast. I’m proud of this interview, and I had a… Continue reading Change Everything on the Truth & Dare podcast

Last day before summer vanning trip on the @fromthevan podcast

HUGE props to Marty and Colette @fromthevan for the most fun I’ve ever had doing a podcast! I found these two beautiful geniuses searching YouTube for other people #vanning in the #metriscampervan and they were so ultra cool to grasp the reality of my imminent departure from San Francisco, put the metal to the pedal and roll up on my home… Continue reading Last day before summer vanning trip on the @fromthevan podcast

Choose Freedom

Flow Forum under the Golden Gate bridge

What is happiness? It turns out, we’re not meant to be happy all the time, at least not if we mean joy, pleasure, positivity, and satisfaction. As I learned from John Daniels’ great book Rogue River Journal, “Happy” has the same linguistic root as “happen” — “Haps are what happen, and so happiness amounts to… Continue reading Choose Freedom