Fear and flow are inseparable. Flow requires just the right amount of fear, and that fear guides us toward the door to flow. Flow in turn is the path to freedom — and so, to get more free, we must turn towards our fears. FEAR → FLOW → INTUITION → CREATIVITY → FREEDOM Fear is a message that we… Continue reading Fear, Flow and Freedom
Tag: flow
“Fear is a Just a Message” on the Unshakeable Self-Confidence podcast
My untrained reaction to fear was always to simply avoid it. More recently I’ve developed a more nuanced relationship to fear as a message that carries more detailed meaning. Now when I feel fear I try to remember to take a moment to notice what I’m afraid of, how much fear am I feeling, and… Continue reading “Fear is a Just a Message” on the Unshakeable Self-Confidence podcast
The Ultimate Kitesurfing Adventure on the Tantrum Kitesurf podcast
I spoke with Sam Guest at Tantrum Kitesurf / Peak Performance the other day about my on-the-water Kitesurfing Adventure Skills program (Dec 1-8). It was such a pleasure to meet and speak with Sam, he really gets it and we had a great time talking about kitesurfing as an adventure sport, the long distance experience, sport as… Continue reading The Ultimate Kitesurfing Adventure on the Tantrum Kitesurf podcast